avoiding. obviously avoiding since as you can see my last post was 2 weeks ago. onward i go. I am considering going back to weight watchers... it has never worked for me in the past so I don't know why this would be any different. I had a very good run with myfitnesspal. and while I was tracking I was losing but it is so hard when not everything is so easy to track... I don't know.
Anyway, I am up again, feeling like crap, no energy... I just need to make up my mind and do it. again.
Saturday, February 23, 2013
Monday, February 4, 2013
we'll call those feet swollen...
Well, I finally figured it out! All of the mirrors in my house LIE!!! Except one... from this point forward I will only trust the downstairs bathroom. Walked by and saw the truth... Honestly, I can get dressed and think I look ok but I have some serious work to do on the mid section. It is hideous!! But that is all I am going to say because destructive self talk gets me no where. Now I know, I am enlightened and I will not avoid this mirror!
Weigh time... well actually it was yesterday but here it is....
My feet are yucky, not just because I need a pedi but because they look swollen! But are not!! UGH... moving on ... again...
I am working on the C25K program and am on week 3 day one. It went OK but I am going to work to increase distance. In the time allotted I don't even complete 2.5 K.... a work in progress!!
Weigh time... well actually it was yesterday but here it is....
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Seriously,the day before was a lot better... I wish I had taken that picture earlier... moving on!! |
I am working on the C25K program and am on week 3 day one. It went OK but I am going to work to increase distance. In the time allotted I don't even complete 2.5 K.... a work in progress!!
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